Lifting, Sports, and Bro Stuff

Episodes Date

Join us as we broast from the banks of Pine Creek after many beers and talk about Squats and Rugby Thighs.
September 23, 2020
Join us as we talk about the results of our first powerlifting meet.
September 1, 2020
Join us as we preview the powerlifting meet that Norm and Puck are competing in with friends.  We also talk about dicks and cats named marla.
August 20, 2020
August 7, 2020
Catching up on the latest Worlds Strongest Bro event in Jersey Shore PA and todays lifting fails.
July 25, 2020
Join us as we talk about all the random shit.  and possibly lifting. For the best Jerky go to enter the code nosleeves10 for a discount.  Boom your day is now better.  
July 13, 2020
This week we talk about Norms trip to the community pool, Bautista, and Dicks -O- Plenty.  Join us, it's fun, As always go to and enter the code NOSLEEVES10 for a discount on some of the b...
July 3, 2020
Join as we talk about lifting, meth, and outtie bellybuttons among other things.
June 25, 2020
That's right Norm and Puck recap the World's Strongest Bro and talk about their friend Zig's horrifying b-hole problem.  
June 17, 2020
This episode the Bro's talk about Covid conspiracy chatter and preparing for the Worlds Strongest Bro
June 9, 2020

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